Falls prevention: Protecting health and independence
Falls are a leading cause of injury for Australians aged 65 and older, resulting in over 6,000 deaths and 400 daily hospitalisations annually. Beyond physical harm, falls can cause psychological distress, social isolation, and loss of independence.
Effective prevention strategies, including balance exercises, home safety improvements, and health check-ups, can significantly reduce these risks.
Raising awareness and promoting proactive measures are essential to help older adults stay safe, healthy, and independent in their communities.