Josh

Qualifications

• Certificate III & IV in Fitness
• Cycle Instructor
• Boxing Instructor 
• Beat it Diabetes Instructor 

Experience

• Health and Fitness supervisor 
• 10yrs Personal Training
• 10yrs group exercise instructor 

Specialty areas of interest

• Strength and Conditioning
• Mobility & Flexibility 
• Muscle growth and weight loss
• Clients with disabilities
• Injury and rehab
• Sports specific clients 
• Boxing & Kick boxing 

Health and fitness personal interests

• MMA, Boxing & Kickboxing
• Brazilian Jiu Jitsu Blue Belt
• Cycling, Swimming and Running
• Sports Nutrition 

Josh's message to the world

"Movement is medicine"