Berries
Did you know that...
It is possible to buy plastic free berries. Picking your own berries is one of the best ways to go zero waste and a fun activity to do with your friends kids. Love your berries even more, by learning how to buy, store and cook them.
Buy
- Look for firm texture, bright and little bit shiny in colour—blemishes or looking a little hazy means that they are reaching the end of their prime. They can still be used. Just look at the recipe below.
- Check for mould around packaging and between berries.
- Grow your own berries. Strawberries can be grown in hanging pots, while blueberries will do well in a large pot. Make sure they get direct sun and suitable drainage.
Store
- Do not wash until ready to use.
- Keep in dry containers with good airflow.
- Keep them on shelves in the fridge. Avoid the crisper drawer.
- Make the most of your berries by freezing them.
Cook
Leftover oven berry jam
Makes 1 small jar of jam
Jam is a great way to preserve excess berries whether you have a punnet or that last (almost) mouldy handful. This quick recipe works for any berries minus the long wait over a stove. Lemon contains naturally occurring pectin which helps set the jam. Use your jam on toast, pancakes, desserts or make our French toast for something a bit more fancy-pants.
Steps
Step 1: Cut 500 g of berries. You can use any quantity of excess berries even if they are looking old. Mix them with ¼ cup of sugar and a squeeze of lemon. More sugar means it will last longer.
Step 2: Roast in the oven for 40 minutes at 160 degrees or until berries are starting to collapse. Remove from the oven to mash with a fork and return for another 10-15 minutes until berries are glossy and jammy looking.
Storage
Once the jar cools down, store in the fridge. It will last a year or longer due to the sugar.
Zero waste tip
Make your jam go even further and turn it into a berry sauce! Heat jam in a small saucepan on low, with a bit of water to thin the consistency. Cool slightly and use like a coulis on ice cream or yoghurt.
Reference
Recipe inspired by Cornersmith’s Strawberry Oven Jam