Anne

Qualifications

• Cert III - Gym Instruction and Group Fitness
• Cert IV – Personal Training
• Aqua Instructor
• Swim Teacher

Experience

• Group fitness
• Personal training
• Swim instruction

Specialty areas of interest

• Mobility and Flexibility
• Muscular and Cardiovascular Endurance
• Empowerment through knowledge

Health and fitness personal interests

• Nervous system regulation
• 30 day challenges
• Healthy relationships with food

Anne's message to the world

"Breathe, take a gentle pause, and give yourself permission to land. You are exactly where you need to be."